Energy Rx is the hottest group fitness class around!
This class is a total body toning workout that is upbeat, fast paced, and totally effective! If you are looking to boost your cardio, tone your body, and have fun doing it, then this is the class for you!
The class uses Bosu Balls, light weights, and body weight to scorch calories, tighten your body and get you feeling your best!
Energy Rx is appropriate for all ages and fitness levels!
Not sure if this class is for you? The first class is always free to try!
Classes are 1 hour.