This non-impact class is designed for all ages and fitness levels. Combine slow controlled movements to improve strength and flexibility
During this beginning class you will learn basic moves to build a foundation for various types of belly dance while you work out those hips, thighs and core, all while working on your balance in this fat burning routine!
All fitness levels are welcome to attend. First class is FREE!
Bring a bottle of wine and stay after class for some music and mingling with friends!
Classes are 1 hour.