This ballet / Pilates-based workout is done at the barre as well as on the floor. No previous dance experience is needed and there will be no actual dancing in the class. You will work to develop long, lean muscles while getting a total body workout. Bands, small ball, and light hand weights will often be used.
Group class schedule:
Tuesdays: 9:00 am – Barre Essentials
Cost: $80.00/8 classes or $12.00/walk-in
6:00 pm – Barre Essentials
Thursdays: 6:00 pm – Barre Essentials
$12 per class or 8 for $80
Must be used within 4 months of purchase.
8 lessons for $192
4 Lessons for $200
Private and semi-private classes are scheduled individually and must be used within 6 months of purchase.
Contact Anne for details (330) 421-2826 or [email protected]
For more information check out www.bodiesinbalancemedina.com